Welcome!

The Intro to Pilates, is a private one-on-one 50 minute session to introduce you to the studio and to Pilates reformer and much more. At the same time the instructor will talk to you about your goals.

Within the 4 sessions, 50 minutes each, you will work using muscles you may have forgotten about, learn about core engagement, improving your posture, and flexibility all in a low-impact workout.

Please arrive a few minutes early to your appointment to fill out the studio waiver

• What to bring with you:

Wear comfortable clothing that is easy to move in.

Non-slip socks

Water bottle - we have a water cooler that you can use to fill your bottle up with.

Are you ready to book your first Pilates session?

Visit the Purchase options to purchase your Intro to Pilates ($260) if you are not ready to commit to a package and wish to simply visit once, purchase the 1-hour Private drop-in ($70) or a 30-minute Pilates Sampler ($45).

To Schedule your one-on-one session. If you are having issues scheduling contact Isma at 520-686-2854.