We are proud to bring high-quality massage therapy to Vail, Arizona, and the surrounding community! With more than 45 years of combined experience, our therapist team, Debbie, Lindsey, and Mia provide specialized treatments including Deep Tissue, Swedish, Sports and Athletic, Cupping Therapy, HotStone, Pregnancy or Prenatal, Myofascial Release, and many more.
Using our wide variety of restorative, relaxing, and rejuvenating massage, we will work with you to understand your lifestyle, state of health, and individual needs to provide truly personalized therapy sessions.
At the Wellness Station, we believe that massage therapy is not a life luxury it is a necessity. Therapeutic massage is proven to help both the body and mind. Here a few of the benefits:
- Relieving stress and anxiety
- Reducing muscle tension
- Enhancing sleep quality
- Increasing circulation
- Stimulating the lymph system, the body’s natural defense against toxic invaders
- Releasing of endorphins, the body’s natural painkiller
- Improving range of motion and decreasing discomfort associated with lower back pain
- Relaxing injured and/or overused muscles
- Reducing muscle spasms and cramping
- Increasing joint flexibility
- Helping recover from strenuous workouts
- Reducing post-operative adhesions and edema, as well as reducing scar tissue